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Grief and Loss during the holiday season

The holiday season, from the first decoration put up in your local store until the ball drops on New Years, is an extremely emotional time.   Whether the grief is recent or years past, the holidays seem to bring it all to a front.  Finding the understanding  and support you need is important during this time.  Turn to friends and family if you can or find a local bereavement centre near you, you can ask your doctor or search online or contact for assistance in locating the help you need.  Just know that you do not have to face this alone.

Coping with Grief and Loss: Support for Grieving and Bereavement.

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