Courtesy of Lucie and David Shaw from Nurse Next Door.
If you’re a caregiver to one or more parents, you’ve got a tough job. Not saying that you’d give it up for anything, because most caregivers say that although caregiving is the hardest job they’ve had, it’s also the most rewarding. Still, when you’re experiencing caregiver stress, it’s easy to forget yourself in the equation.
Signs of caregiver stress can include anxiety, depression, difficulty concentrating, irritability, sleep problems, and social withdrawal. ...Continue Reading ?